Marisa Weppner Yoga – All Levels Flow (2016)
|Format Type||[1 DVD -1 MP4] (NEW)|
|Author||Marisa Weppner Yoga|
|File Size||620.18 MB|
Energize your body and mind with an active flow incorporating core strength, stretching, and breathing in a dynamic moving sequence. Get treated to a guided relaxation at the end. Students are encouraged to move at their own pace as they become internally aware of the body, mind and breath working together.