Kru Scott “Bam Bam” Sullivan – The Complete Muay Thai Home Study Course Vol.2 Advanced Thai Pads
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Volume 2: Advanced Thai Pads:”If you’re not training with the Thai pads properly, you’re not training Muay Thai.”Using the Thai pads is the foundation and “bread and butter” of all Muay Thai training.By training the fighter’s technique, defense, movement, and conditioning all in one session, one can maximize their training time by squeezing every bit of benefit out of it.But if you do not know how to train with the pads, if your holder does not know how to “feed” them, then this awesome training outlet is not going to work for you.Take the “guesswork” out of Thai pad training with this video.Topics covered on this DVD include: Hand Check Drill: If you don’t position your hands properly when kicking, its just a matter of time until you get nailed.This important drill is great for training you to maintain proper hand placement for kicking.”Climb the Ladder”: This conditioning drill will flat out put you on your butt! Arguably the best exercise for developing a killer Thai kick.Can you “climb the ladder” 3 times in a three minute round? The Power Low Kick: BOOM!! Learn the kick that has been known to BREAK FEMURS (the largest bone in the human body)! THIS IS THE MOST POWERFUL WAY TO THROW THE THAI KICK!! Shielding Drill: Shielding is the primary defense against kicks.Learn it correctly and well.Even better, counter right off of your shield.That’s what this drill teaches you to do.Right Side: Put some time on on learning how to deliver this slick “power shot” combination – we think you’ll appreciate it.”Run and Gun” Series: This series of drills will help you become a better counterstriker.Learn to move away from your opponent and then blast him with these viscious counters.Defend the Legs: If you neglect your legs, you are bound to be “chopped down” by a good leg kicker.This drill will teach you how to not let that happen.Stopping the “Bum Rush”: When an opponent rushes in, its usually not a good idea to stand there and meet ’em “head on”.These drills will show you how to correctly deal with this situation.Mess ‘Em Up: A great drill for fighting effectively when close to your opponent.Rattle ’em up and finish with an in tight head kick.”Pressure Cooker”: The name says it all.This Thai pad drill will wear out your entire body as you deal with a constant frontal assault!Freestyle Pads: The ultimate in Thai pad training is “freestyle pads”.This section will give you step-by-step instruction and plenty of examples on how to hold and “feed” the pads properly so that you can maximize your partner’s fighting skill.
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