Ann Weiser Cornell – Focusing in Clinical Practice. The Essence of Change

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A therapy technique for inner awareness and meaningful change.

Focusing is a process that supports therapeutic change and has been linked in more than 50 research studies with successful outcomes in psychotherapy. First developed by pioneering philosopher and psychotherapist Eugene Gendlin, Focusing quietly inspired much of the somatically oriented, mindfulness-based work being done today.

Yet what makes Focusing a truly revolutionary approach to therapeutic change has been little understood – until now.

Integrating mindfulness, body psychotherapy, positive psychology, and more, Focusing-used in conjunction with any therapy type-teaches clients how to contact their inner awareness or -felt sense to spur real change and therapeutic progress.  This practical guide explains the core principles of Focusing, how to incorporate it with other treatment modalities, and how to use it to treat a range of client issues.

Ann Weiser Cornell, who has been teaching Focusing to clinicians for over 30 years, shows step by step how to bring Focusing into any kind of clinical practice.  Designed to be immediately useful to working clinicians,  this book shows how to help clients get felt senses and nurture them when they appear, how to work with clients who have difficulty feeling in the body, how to support clients who experience dysregulating emotional states, and more. Plentiful examples and vignettes show specifically how the process works at the moment-by-moment level.